Acknowledge Their Strengths
First, you should always acknowledge your teen’s strengths and positive attributes. Teenagers often compare themselves to each other and focus on what they struggle with, which will always bring them down. You should acknowledge their strengths and encourage them to focus on these areas. You might even find activities and even careers they can pursue that would be a good match for them.
Push Them Outside Their Comfort Zone
It’s certainly a good idea to acknowledge your teen’s strengths, but you should also encourage them to step outside their comfort zone. It isn’t easy, and you might meet some resistance, but stepping outside your comfort zone is key to growth and confidence and becomes much easier when you start doing this from a young age. There are many ways to do this, such as encouraging them to get a job, pursuing new hobbies, extracurricular hobbies, pursuing romantic relationships, and working on weaknesses.
Encourage A Healthy Lifestyle
“Healthy body, healthy mind” is a saying that people of all ages should embrace. Leading an active and healthy lifestyle can do wonders for everyone’s mental health and can also help to boost confidence. Obviously, exercise is key for this, but there are other ways for your teen to lead a healthy lifestyle, including:
Address Acne
Perhaps your teen has an acne issue. Anyone who has experienced acne as a teenager will tell you just how embarrassing it can be and how it can wreck any confidence in your appearance. Acne is highly common in teens due to hormonal changes, but it can also be a problem in adulthood.
